You know what’s tough? Figuring out how to bring food on the go when you eat Paleo and are trying to stick to a budget. And when you don't want to entirely live on bags of almonds and processed protein bars. I feel this challenge every. single. day. I try to bring...
A refreshing carrot cake smoothie packed with collagen protein and vitamins! The perfect easy Paleo breakfast or snack on the go. How was your weekend, friend? Mine was too short and too un-weekend like. Weekends as a responsible adult mean lots of bathroom cleaning,...
A fruitless chocolate smoothie bowl packed with protein and sweet hints of cocoa is the perfect Paleo breakfast! Guys guys guys guys guys. I finished my cookbook! What a hunk of an undertaking that was--let me tell you. Cook books just grow and grow the more you...
Turmeric Bone Broth Soup is the ultimate comforting way to fight off cold season! It's packed with collagen-dense bone broth and antioxidant rich turmeric. So I may just about be done with Christmas shopping now. Which means I'll stop talking about it on here....
A chocolatey and naturally sweetened Paleo "Oatmeal" Skillet is the perfect filling breakfast to start a busy work day! Top it off with a dollop of melty almond butter and extra blackberries. I can't believe Thanksgiving week is over just like that. I feel like five...
Crispy roasted vegetables and bacon make this frittata a flavorful, hearty breakfast option for any paleo or keto diet! Bacon makes everything perfect. Good morning! I hope you're well rested and ready for the week. I'm still car-less and working on planning an...
A fudgy and decadent Keto brownie skillet that fits any Paleo or low carb diet! You'd never guess it was made with cauliflower in the base . You know those times when you make food and you're really happy you live alone so you don't have to share it? This was one of...
This creamy, collagen-boosted smoothie bowl has the perfect amounts of nutty espresso and cocoa flavors. Whats up, Monday people? I’m writing this from a really hot airplane, flying back to Phoenix from CT. I’ve slept for a grand total of 5 hours in two days, so...
This Pumpkin Shakshuka is a fall twist on the classic Middle Eastern dish. Instead of tomatoes, this version uses creamy pumpkin and coconut milk as the base. I think we can all agree that egg yolks are the star of breakfast items. I'd say avocado toast, but I feel...
Single Serving Coconut Cashew Chicken seasoned with ginger and coconut aminos that comes together in 20 minutes! Completely Paleo and filled with literally all the colors. It's Monday! But, it's not just any Monday -- it's the start of my new single serving series on...
Sriracha Chicken Wraps with Ginger Beet Salsa -- I am killing the long recipe name game this week! I'm the Michael Phelps of long recipe naming. Because this is clearly an Olympic sport. Speaking of Olympics, I'm really interested to see how Crossfit begins to evolve...
A creamy blueberry and chocolate collagen smoothie bowl packed with protein and vitamins. It's the perfect Paleo and egg-free breakfast to start your day! I'm not a fruit person at all. I think it's from years of no sugar or virtually anything sweet due to being...