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PREP TIME 10 minutes
COOK TIME 40 minutes
TOTAL TIME 50 minutes
SERVINGS 12 bars


Wet ingredients:

  • 1 cup minced sweet potato raw
  • 3 eggs
  • 2 tbsp coconut oil
  • 1/4 cup applesauce
  • 2-3 tbsp maple syrup more for slightly sweeter

Dry ingredients:

  • 1/2 cup coconut flour
  • 1/4 cup cocoa powder
  • 1 tsp baking powder
  • 3 tbsp tapioca starch
  • 1/3 cup fresh blueberries


  1. Preheat oven to 350 F and line an 8x10 baking dish with parchment paper.
  2. In a food processor, combine minced sweet potato, eggs, and coconut oil until smooth, about 2 minutes. Add in maple syrup and applesauce and blend for another minute to combine.
  3. In a large bowl, whisk together all dry ingredients (except for blueberrieuntil well combined.
  4. Make a well in the dry ingredients and pour the web ingredients in the middle. Stir to combine. Batter will be thick as the coconut flour absorbs, but try to not over-beat. Fold in the blueberries and let the batter stand for 5 minutes.
  5. Pour the batter into the prepared baking dish Bake for 35-40 minutes, or until a knife comes out clean. Cool on a wire rack, cut into bars, and enjoy!