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Get a healthy, protein-packed start to your day with this Gut-Friendly Pumpkin Collagen Smoothie Bowl. The perfect dairy-free collagen smoothie for a fall morning.

Pumpkin Collagen Smoothie Bowl

Get a healthy, protein-packed start to your day with this Gut-Friendly Pumpkin Collagen Smoothie Bowl. The perfect dairy-free collagen smoothie for a fall morning.

COURSE Breakfast
PREP TIME 10 minutes
TOTAL TIME 10 minutes
SERVINGS 2

INGREDIENTS

  • 2 cups milk I used coconut milk
  • 2/3 cup pumpkin puree
  • 1/2 cup frozen cauliflower rice
  • 2 medjool dates pitted
  • 2 servings unflavored collagen 4 scoops
  • 2 tsp. cinnamon
  • 1 tsp nutmeg
  • 1/4 tsp ginger
  • 2 tsp honey
  • 1/2 cup ice cubes
  • Toppings: figs coconut flakes, chopped nuts, honey, or anything else you'd like!

INSTRUCTIONS

  1. Blend all ingredients in a high powered blender until well combined. Add more or less liquid as desired to alter the thickness.
  2. Divide into two bowls and top with desired toppings. Enjoy!